News Update: Waist To Hip Ratio Nhs for Information

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Waist To Hip Ratio Nhs, Find the bottom of your ribs and the top of your hips and place the tape measure around your middle at a point halfway between them (usually just above the belly button). For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. Use a measuring tape to check the waist and hip measurements.

Abdominal obesity indicators Waist circumference or waist
Abdominal obesity indicators Waist circumference or waist from www.ijpvmjournal.net

94cm (37in) for most men. In women, the ratio should be. The waist circumference measurement divided by the hip circumference measurement.

Abdominal obesity indicators Waist circumference or waist Watch the video instructions from diabetes uk here.

0.85 or less for women. For women, it’s a ratio of 0.85 or more. How much smaller should your waist be than your hips? Breathe out naturally and take your measurement. It focused particularly on issues related to methods of measurement;