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Should You Use Conditioner On Thin Hair, We recommend weaning yourself off the latter so you’ll need less of the former. The nutrient is often claimed to help nourish and fortify thin strands while encouraging hair growth. If you find broken strands, use conditioner more often, but if your hair starts looking greasy, ease off on the conditioner.

Why Apply Conditioner Before Shampoo? Solutions to all
Why Apply Conditioner Before Shampoo? Solutions to all from medium.com

Fine hair should always abide by the 75 percent rule. But hair shedding is actually a normal part of the hair growth cycle. You can use this conditioner every time you feel your hair needs extra hydration that it cannot achieve from a regular conditioner.

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There's a misnomer that your hair should feel healthy. If you have oily fine hair, avoid the roots. This type of conditioner is used to moisturize mild to moderately dry hair and to repair damaged hair. (you can use them daily if you like, but most importantly, you should always use them after shampooing.) leave it in your hair for a minute—and as many as. We recommend weaning yourself off the latter so you’ll need less of the former.