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How To Cook Cod Fillets In Foil, The fillets should be dry and seasond before letting them sear. Add a little butter over the fillet until the surface is covered and pop the dish in the oven. The cooking liquid can be used to make a sauce to accompany the fish.

Lemon Garlic Butter Baked Cod Fillets Recipe Baked Cod
Lemon Garlic Butter Baked Cod Fillets Recipe Baked Cod from www.eatwell101.com

Place fish on a plate season place in the microwave and cook for 4 5 minutes depending on thickness of the cod and wattage of microwave. Roast the packets on a rimmed baking sheet for 10 to 12 minutes for thin fillets like tilapia, and for thicker fillets like halibut and cod for 14 to 16 minutes. Top with lemon juice, wine, and cracker mixture.

Lemon Garlic Butter Baked Cod Fillets Recipe Baked Cod Drizzle with lemon juice and season with salt and pepper.

Fold the foil to create a packet and seal the edges tightly. Substitute breadcrumbs for 1 2 cup of flour for a. Cod should be baked at 400 f for 20 minutes, then flaky after that. Add a little butter over the fillet until the surface is covered and pop the dish in the oven. Add lemon juice, parsley, salt and pepper.